Journal
- Reduction in localised abdominal fat, compact fat & cellulite
- Improvement in the appearance of cellulite
- Treatment of the ‘Buffalo Hump’
- Skin Tightening
- Pain relief
- Detoxification of the body
- Cellular Activator
- Improvement of collagen production
Hydrafacial
Here at Tempus Belgravia in the heart of London, we offer HydraFacial as one of the most effective skin treatments available yet. HydraFacial treatments are great for people with almost any skin condition for instant improvements. If you have a low pain threshold and do not want to opt in for an invasive skin procedure, HydraFacial is brilliant alternative for hydrating, exfoliating, enhancing and brightening your skin even with a single session.
Suitable for both generic skin concerns as well as specific ones, HydraFacial treatments are the most advanced to hydrate the skin, trigger a natural and healthy production of collagen to enjoy their age-reversing properties.
We can confidently say that among all of Tempus Belgravia patients and clientele, HydraFacial is definitely one of the most popular skin treatments.
Will I feel the pain from a HydraFacial treatment?
HydraFacial treatments are non-invasive treatments that are suitable for all sin types irrespective of their tolerance levels. There are no side effects or noticeable discomfort associated with a HydraFacial treatment. Unlike, facial injections, laser treatments or even chemical peels, HydraFacial treatments are only minimally felt during the vacuuming and the light therapy steps. Mild redness and tightness are among the most commonly felt sensations. HydraFacial’s gentle approach makes it possible to be applied to practically the entire face area including the sensitive parts underneath the eyes where most dark circles appear.
What Concerns Will my HydraFacial alleviate?
Acne Scarring
Individuals with acne can benefit a lot from HydraFacial treatments both in tackling the symptoms as well as preventing from further acne outbreaks. Both blackheads & whiteheads are extracted out by the vacuum technology in a HydraFacial device while facilitating a deep cleanse on the skin and unblocking pores.
Manual facials are not nearly as effective as a HydraFacial in their ability to thoroughly cleansing the skin surface. Recommended minimum course of a HydraFacial is of course to be followed for maximum and optimum results.
Hyperpigmentation
One of the most common skin conditions with a high frequency of occurrence across all ages is skin hyperpigmentation. A HydraFacial treatment will noticeably correct the adverse effects of hyperpigmentation through infusing many vital vitamins and minerals which in effect can reverse the appearance of an aging and tired-looking skin as a result of hyperpigmentation.
Scarring
Acne can manifest itself either as superficially appearing scars or deeper and more stubborn ones. For superficial scars, a HydraFacial will have a visible impact as a HydraFacial’s exfoliation step will to a large degree alleviate a fair portion of such scars. This is because of the resurfacing that occurs during a HydraFacial exfoliation. However, it may be advised that patients consider a slightly more deeper resurfacing treatment for more advanced manifestations of acne scarring such as microdermabrasion as opposed to a HydraFacial.
Sun damage
Contrary to popular belief, there are treatments that can offer better results with far less risk to sun damage than the conventional laser treatments. A HydraFacial is a great non-invasive treatment to have for hydrating your skin as well as rejuvenating the damaged cells as a result of sun damage. Far superior to other facials, a HydraFacial’s unique process can almost instantly transform the appearance of your skin’s damaged texture as a result of sun damage.
Wrinkles
Another secondary advantage of having a HydraFacial treatment is that you’ll enjoy a noticeably reduced wrinkle profile on your face as a direct result of reduction in the dead skin cell count. HydraFacial reduces the appearance of creases giving you a more young-looking and toned up facial feature.
Enlarged pores
We all agree that enlarged pores give our skin an unhealthy look. These enlarged pores as a result of accumulated lymphatic extracts, dirt and excessive bodies and skin oils. The lymphatic drainage element of a HydraFacial treatment sucks out all such substances from our skin that cause our pores to enlarge. The results are evidently significantly after a HydraFacial session leaving your skin looking relaxed, firm and well taken care of.
Rosacea
Through the infusion of soothing and calming serums and vitamins, a HydraFacial treatment will reduce redness and rosacea on the face almost immediately after a single treatment.
Sagging skin
Another benefit of having a HydraFacial is for the increased skin tone and elasticity it gives. This is achieved by the collagen stimulating agents and ingredients present in the serums infused in your HydraFacial treatment.
The Bold Leap of Robot-Assisted Surgery That Salvaged a Man’s Existence
In the initial throes of April 2020, shortly after the United Kingdom’s Prime Minister, Boris Johnson, proclaimed the nation’s inaugural pandemic lockdown, an urologist named Archie Fernando embarked on a momentous collaboration with her colleague Nadine Hachach-Haram. Their affiliation transpired within the confines of Guy’s and St Thomas’ hospital, one of the nation’s most bustling medical establishments. During this tumultuous epoch, when the relentless onslaught of Covid-19 claimed nearly a thousand lives per week, most surgeries were deferred. Exceptions were only granted to cases involving a peril to life or limb, as well as exigent oncological interventions.
Hachach-Haram, a reconstructive plastic surgeon, vividly recollects her profound sense of helplessness during those harrowing times. She recalls, “I would just stroll through the wards, earnestly inquiring of the nurses how I might be of assistance. I took on multifarious roles, including portering and patient positioning, all in pursuit of ameliorating their respiratory distress.”
Notably, Hachach-Haram also held the mantle of CEO at a fledgling health-tech startup named Proximie. The enterprise had ingeniously conceived an augmented reality platform facilitating remote collaboration among surgeons. Their web-centric software empowered surgeons to engage in real-time discourse while sharing a live surgical feed encompassing up to four distinct camera angles and medical imaging, further enriched by a computer-generated overlay conducive to annotative directives on the shared interface.
Fernando harboured aspirations to employ Proximie for an intricate and time-sensitive procedure. Her patient, Mo Tajer, a 31-year-old cancer survivor, had previously undergone chemotherapy for testicular cancer. The malignancy had disseminated into his abdominal region, manifesting as a formidable 5-centimetre tumour enmeshed with the aorta and the inferior vena cava, two of the body’s largest vascular conduits. The surgical removal of this neoplasm posed a formidable challenge. Ordinarily, Fernando would have resorted to an open surgical approach. However, this would have necessitated a protracted two-week postoperative convalescence in the intensive care unit, an untenable scenario amidst the pandemic’s zenith. As Hachach-Haram explicates, “Such an environment would be decidedly inimical to an immunocompromised patient. It was imperative to expedite his hospital discharge.”
The safer recourse entailed the adoption of minimally invasive robotic-assisted laparoscopy. Regrettably, Fernando lacked the requisite proficiency in this specialised procedure. Nevertheless, the advent of Proximie proffered a lifeline; it offered her the guidance of a seasoned counterpart, the US-based surgeon, Jim Porter. Porter, who served as the medical director for robotic surgery at the Swedish Medical Center in Seattle, not only pioneered this genre of surgery but also stood as one of the foremost laparoscopic surgeons of his era.
The pivotal operation was convened on May 21. Adorned in full personal protective equipment, Fernando presided over the surgical robot’s console, stationed a distance of two metres from the patient. The robot, sporting four articulated arms, three of which bore surgical instruments, with the fourth bearing a slender tube housing a camera, offered Fernando an internal view of Tajer’s abdominal cavity upon insertion. Simultaneously, Porter, ensconced in the comfort of his Seattle residence, accessed an identical perspective on his laptop screen. Over a duration of five hours, he adeptly mentored Fernando through every intricate surgical step, conducting a virtual symphony of guidance, elucidating anatomical landmarks, and sketching annotations to demarcate precise incision sites.
Hachach-Haram, a rapt observer of this landmark procedure via the digital conduit, found herself utterly spellbound. She recollects, “I was rendered speechless by their unflappable composure.” This occasion marked the first instance, since the advent of the pandemic, when Proximie was enlisted to facilitate a surgical intervention. As she bore witness to this extraordinary feat of medical prowess, the gravity of her invention’s role in enabling this life-saving surgery overwhelmed her, and she was moved to tears.
In Akin Fashion to Most Surgical Practitioners, the Pedagogical Odyssey of Nadine Hachach-Haram Followed the Time-Honoured Tenets of “Observation, Execution, and Pedagogy.” This Age-Old Paradigm Dictates That Trainees, After Avidly Observing a Given Surgical Procedure or the Utilisation of Specialized Equipment, Should Progress to the Act of Performing It Themselves.
The initial attempts are supervised, ultimately leading to autonomous execution. Once an adequate reservoir of firsthand experience is amassed, it is incumbent upon the surgeon to impart these skills to the succeeding generation. Hachach-Haram’s recollections of her maiden surgical observance remain vivid; at the tender age of 14, she bore witness to a pivotal surgical intervention. This momentous event transpired following her family’s relocation to Beirut from her native San Diego in 1990. The Lebanese civil war had subsided, but the tumult between the Israeli military and the Lebanese paramilitary organisation Hezbollah persisted, resulting in a litany of injuries and fatalities among the civilian populace. She reflects, “It was undeniably an inauspicious time to be growing up in Lebanon. Tragic sights of individuals afflicted with grievous burns, deformities, and lost limbs were regrettably commonplace.”
One fateful day, a family friend, a plastic surgeon hailing from New York, paid them a visit. This compassionate surgeon routinely journeyed to Lebanon to perform reconstructive procedures on trauma victims. Hachach-Haram’s intrigue led her to persuade him to permit her attendance at one of his surgeries. What unfolded before her eyes left an indelible impression. She was entranced as he conducted an operation on a young girl afflicted with foot contracture, a severe dermal condition that severely limited her mobility.
Hachach-Haram recollects, “Her foot bore the scars of a bomb blast. The surgeon executed a Z-plasty, a surgical technique involving geometric incisions to liberate the contracted tissue, enabling the repositioning of skin and the revision of scars. I was utterly astounded by his ability to restore her ability to walk simply by reconfiguring skin from one area to another. That transformative moment crystallised my life’s purpose. I aspired to emulate that New York-based plastic surgeon, someone willing to traverse 9,000 kilometres across the globe to provide essential surgical care to those in dire need. I yearned to extend the gift of hope to individuals worldwide.”
It took twelve more years for Hachach-Haram to participate in her first surgical procedure. As a first-year medical student in London, she assisted a senior surgeon in the removal of a thyroid gland. She subsequently specialised in reconstructive plastic surgery for breast and pelvic cancer, sharing her knowledge with aspiring surgeons as she continued her own training. In 2006, she commenced volunteering for global health charities, travelling to locales such as Peru, Vietnam, and Lebanon to train local medical practitioners. For a time, she derived fulfilment from her efforts. However, over the years, a nagging sense of insufficiency began to take root—a feeling that her contributions were somehow inadequate.
One particular day in April 2015, this sense of frustration reached a zenith. Hachach-Haram, heavily pregnant with her third child, found herself alone in an operating theatre. She had just returned from another gruelling overseas mission and was scheduled for yet another in the near future. The Lancet, a reputable medical journal, had published a disheartening report, revealing that a staggering nine out of ten individuals in low- and middle-income countries lacked access to rudimentary surgical care. This stark statistic landed like a gut punch, as she puts it, “I had been labouring tirelessly to improve access, provide aid, and make a meaningful impact, and suddenly, it all felt futile.”
As she reflected on her experiences as a teacher, a revelation struck her: her prior approach had been flawed. “I would train individuals, but I would never see them again,” she lamented. “I had no insight into how they adopted the techniques or whether they were employing them correctly.” This inefficacy, she realised, was an inherent flaw of the conventional “observe, execute, and teach” pedagogical model. “It was antiquated,” she proclaimed. “It simply cannot be scaled.”
Henceforth, Hachach-Haram envisioned a surgical ecosystem equipped with a digital interface—an operating system that could unite surgeons during live procedures, facilitating observation, learning, collaboration, and the exchange of expertise, unhindered by geographical constraints. Her mental imagery conjured an image of a spinning globe dotted with interconnected operating rooms spanning the world.
Assisted by a software engineer, she developed an application by the close of 2015, enabling surgeons to remotely share a visual feed of their surgical field, embellished with simple illustrations and annotations that could be inscribed directly onto the shared interface. To field-test this concept, she enlisted the services of a California-based surgeon who volunteered for the Global Smile Foundation, an organisation dedicated to cleft palate surgery for children. Traditionally, this surgeon journeyed to Trujillo, Peru, every three months to provide training to a local doctor. However, in that year, he adopted Hachach-Haram’s prototype, facilitating weekly remote training sessions. She recounted, “Within a year, the Peruvian doctor’s skill set improved significantly. Not only did she become more efficient, but her decision-making also quickened.”
A few months later, a colleague in Gaza urgently summoned Hachach-Haram’s assistance. An 18-year-old had sustained severe hand injuries while attempting to dismantle an unexploded ordnance. The young man had endured six unsuccessful surgeries performed by local surgeons, and due to the Israeli blockade, he was unable to seek treatment abroad.
While Proximie had yet to be deployed in a live surgical procedure, Hachach-Haram called upon a trauma surgeon in Beirut to offer remote assistance to the local surgeon. “I was exceedingly apprehensive,” she confessed. “The prospect of transforming this young man’s life held immense importance to me. It was akin to my dream from the age of 14 coming to fruition.”
The triumphant outcome of that surgery emboldened Hachach-Haram to elevate her research project into a fully-fledged company. She secured funding, assembled a team dedicated to technological development, and spent the subsequent couple of years fervently advocating the merits of the digital operating room at conferences worldwide. She reminisced, “I would embark on ten-hour flights just to deliver a ten-minute presentation.” In 2019, Proximie was poised for its commercial debut.
When the Covid-19 pandemic swept across the UK a year later, Proximie had already played a role in over 1,200 surgeries spanning 30 countries. Hachach-Haram initially adhered to the prevailing industry trend, announcing to shareholders that the company would prioritise mental well-being and mere survival. However, a mere week later, she experienced a change of heart. “I realised that this was precisely when people would need our technology,” she asserted. She convened another shareholder meeting, declaring, “Discard our previous plan. We shall accelerate our efforts.” In a mere six months, the user base swelled tenfold, with surgical sessions increasing to 5,500. Presently, over 20 percent of NHS hospitals have adopted the software. “Previously, we were regarded as a speculative concept with latent potential,” she mused. “Suddenly, we became the sole viable option.”
In light of the suspension of routine surgical procedures during the pandemic, Hachach-Haram endured several months without participating in a single operation. She noted, “Upon our return to surgical procedures, our confidence was shaken. We sought camaraderie, pairing up with colleagues and soliciting their guidance when possible.”
When physical presence was unfeasible, many turned to Proximie to receive remote assistance. The erosion of skills and confidence during the pandemic posed a particular concern for junior surgeons. Official data indicated that NHS trainees experienced a 50 percent reduction in surgical training opportunities. Hachach-Haram expounded, “Many trainees at the pinnacle of their education were deprived of 18 months of practice. We couldn’t afford a protracted ten-year training period. We had to contemplate how Proximie could expedite this process.”
For instance, the Society of American Gastrointestinal and Endoscopic Surgeons dispatched anatomically realistic porcine tissue models to trainees working from home. These models facilitated practice in abdominal wall hernia repair, complemented by remote expert guidance. The Hip Preservation Society, on the other hand, instituted a regular virtual education program, encompassing live surgical demonstrations viewed by over 500 individuals across the globe. Hachach-Haram remarked, “Traditionally, only a select few trainees would gain access to such procedures. Now, hundreds could observe the few cases that transpired.”
Presently, over 95 percent of surgical sessions employing Proximie are archived in an online repository. This repository empowers surgeons to edit and tag recorded footage for subsequent training or debriefing. With over 20,000 surgical videos, it has evolved into the largest database of its kind. Hachach-Haram elucidated, “Initially, we envisaged solely the live surgery feature. However, we soon recognized the need for post-operative feedback and performance reviews. Hence, we constructed the library.” Viewing her own surgical footage revealed enlightening insights; she identified her assertive disposition during surgeries, even when trainees were present. Consequently, she adapted, consciously relinquishing control of surgical instruments, clasping her hands close to her chest, and retreating from the operating table in similar scenarios. “I’ve learned to respect their space,” she affirmed. “I merely provide them with the room they require.”
Hachach-Haram’s pioneering vision of a digital operating room, catalysed by Proximie, has not only revolutionised surgical education but has also proven indispensable in the face of global challenges like the Covid-19 pandemic. Through tireless dedication and unwavering resolve, she has elevated her dream from a distant aspiration to an indispensable reality, bridging geographical gaps and bringing the collective expertise of the medical world closer together.
In conclusion, the narrative of Nadine Hachach-Haram exemplifies the fusion of medical innovation, unwavering commitment, and the relentless pursuit of excellence. It serves as a testament to the remarkable possibilities unlocked when visionary minds harness the power of technology for the betterment of humanity.
Combining Technology & Wellness for a Holistic Approach to the Aesthetic Device Industry
GELIDA® is a UK-based Aesthetics Device Supplier set to infiltrate and benefit the medical aesthetic industries with revolutionary wellness technologies. To them, the future of aesthetics is a holistic one, as their devices support rejuvenation and regeneration from the inside out.
They set out to reform the aesthetics industry with treatments and technologies that not only provide exceptional aesthetic results but are also proven to improve the body’s health and well-being, tapping into their core messaging of – Physical, Mental & Emotional. Their treatments are also proving extremely popular amongst celebrities, including the likes of Judy Murray, Pixie Lott, Amy Jackson and Jo Wood.
Co-Founded by Jade Comery & Susan Mills, they both have over 50 years’ worth of combined experience in the health and wellness sectors, delivering a wealth of knowledge and experience to the GELIDA® brand. As beauty and aesthetic clinic owners themselves, they understand both the business side and the client’s needs. It is this knowledge, alongside their innovative technologies that enables them to introduce outstanding equipment they know clients will love and trust.
GELIDA® has launched six technologies for the face, body, mind and rehabilitation. These include:
Waves 21 – a unique device that offers a completely new methodology in fat freezing, including targeting visceral fat. With a combination of techniques including gentle metameric stimulation, cryolipolysis and Violet LED, they work together to target fat cells in the treated area, as well as help with lymphatic circulation, providing internal rebalancing and improving the overall strength of bodily functions.
Cryo 21 – this targets fat cells by creating a thermal shock that lowers the surface temperature
and permanently removes the fat cells via apoptosis. Apoptosis naturally occurs in the body, with this treatment simply speeding up the process for immediate results in both the face and body.
IO-S21 – a new non-invasive muscle toning device with seven electrostimulation programs that target specific muscle groups. Just one treatment is the equivalent of a 3-hour gym session!
Touchskin 21 – this advanced plasma sublimation device works by creating plasma on the skin surface directed by ‘earthed’ pinpoint precision to remove targeted excess surface skin and
is ideal for smaller, more delicate areas. It works by effectively removing the dead outer layer of skin, activating the fibroblasts in the lower dermis and pushing new skin cells closer to the surface. I-Tech 21 – a physical and neurological holistic micro-current treatment that uses specific electric
These are combined with LED headsets that include all colours of the spectrum. This treatment has noticeable benefits on the skin, body and mind, including skin tightening, reduction of fine lines and wrinkles, improvement of stretch marks and inner arm/ thigh tightening, alongside relaxation, cellular balancing and helping with concerns such as bruxism and insomnia.
GELIDA® strives to empower its partners with the knowledge, techniques and technologies that will help their clients feel as good on the inside, as they look on the outside.
GELIDA WAVES 21
An award-winning, revolutionary device targeting visceral and subcutaneous fat for fat loss, skin tightening and rebalancing of the body. GELIDA are making waves in the aesthetics industry, with their innovative Waves21 device delivering results in fat loss and skin tightening. This device works to reduce both visceral fat and subcutaneous fat in the body, which before now has been almost impossible to address with other technology, providing a completely new methodology for fat freezing. Using a manual handle, rather than suction cups, this device eliminates any pain, bruising and swelling, as well as the risk of adverse reactions, resulting in a pain-free, non-invasive treatment with no downtime. Benefits of the device include:
How Does It Work?
GELIDA Waves 21 uses a unique combination of three independent technologies to treat the root of the problem, rather than tackle what’s on the surface. These include gentle metameric stimulation, where a sinusoidal waveform is emitted and generated at particular frequencies corresponding to brain waves in specific phases. Metameres are the eleven muscle groups located on the back, with each one linked to a certain region that corresponds to a particular organ or group of organs. These metameres naturally deteriorate during the ageing process and the Waves21 device revitalises these bands, restoring and rebalancing bodily activities. For example, if a concern was a lack of function of the bladder, Waves21 can stimulate the specific metameric area of intervention to create a positive impact on the function, resulting in improved health concerns. Combining this with Cryolipolysis at temperatures of -15° and Ultraviolet Light, Waves21 is able to target fat cells in the treated area, as well as help with poor lymphatic circulation. It also works to relax the muscles and energise the organs, providing internal rebalancing and improving the overall strength of bodily function.
When Will I See Results?
Results are visible and measurable from the first session, as well as being long-lasting. The number of sessions will vary between clients, with a recommended course of 8-12 treatments to achieve best results.
GELIDA treatments are now available at Tempus Belgravia! Contact us to book your treatment!
COUNTRY AND TOWN HOUSE A ‘NU YU’
TEMPUS BELGRAVIA IS THE AESTHETIC CLINIC THAT FOCUSES ON THE MIND AS WELL AS THE FACE AND BODY
A star in the world of aesthetic clinics Tempus is not only the chicest of clinics, it has a genuinely holistic offering with treatments ranging from non-surgical ‘tweakments’ such as facial muscle relaxing injections, body contouring, bio-identical hormone therapy to psychotherapy. The medical team is led by the much-acclaimed facial rejuvenation practitioner, Dr Kuldeep Minocha, MD who teaches his innovative and well-honed skills at world-leading international conferences. Under his expert tutelage, Tempus doctors and practitioners treat the face with the gold-standard of injectables such as the fillers Restalyne and Juvéderm, to create elegant and subtle tweaks with a plethora of pioneering yet tried and tested techniques. Other non-surgical facial options including Focus Dual that combines radiofrequency micro-needling and high intensity ultrasound to lift eyebrows, define the jawline, even out scars, reduce wrinkles and open pores and even reduce eye-bags – with no downtime, immediate results and for all skin tones. The new PRX-T33 peel is groundbreaking – a real alternative to injectables for everyone not just the needle phobic. Without any downtime, the PRX-T33 not only reveals a younger dermis but also accelerates collagen and elastin production for a more youthful appearance and can also improve the appearance of scars, melasma and hard to treat stretch marks. The ‘Vampire Facial’ or PRP, is one of the most effective instantly rejuvenating aesthetic practises, drawing blood from the patient and extracting Platelet Rich Plasma to instantly give an attractive glow from within. The body is also ‘covered’ at Tempus Belgravia with VelaShape lll, a medically proven device to tone, firm and reduce fat on the legs, thighs, flanks, buttocks and abdomen, all when lying down and relaxing. ONDA, while another body contouring system, Tempus is one of first clinics in the UK to offer treatments to firm and tighten the submental area, or chin and neck. A truly holistic clinic, Tempus also offers lymphatic drainage massages, intravenous vitamin and mineral infusions as well as BHRT, bio-identical restoration hormone therapy using plant-derived medication to rebalance the endocrine system and fluctuating hormonal levels – a natural side effect of ageing that not only women can benefit from but men too. With mental health a hot topic, Tempus is possibly unique as an aesthetic clinic to offer Rapid Transformational Therapy and Holistic Psychotherapy counselling – especially important given the events of the past two years, the perfect time for a Nu Yu.
COUNTRY AND TOWN HOUSE TIME FOR A NEW YOU
TEMPUS BELGRAVIA IS THE AESTHETIC CLINIC THAT FOCUSES ON MAKING YOU FEEL GOOD FROM THE OUTSIDE IN
A star in the world of aesthetic clinics, Tempus is not only the chicest of destinations, it also has a genuinely holistic offering empowering clients to take time to discuss their individual concerns. Its Nu Yu concept was conceived to provide an overall approach to self-improvement in face, body and mind – underpinned by honesty – with treatments ranging from non-surgical tweakments such as facial muscle relaxing injections (using the gold-standard fillers such as Restylane and Juvéderm) and body contouring, to hormone therapy and psychotherapy. Tempus is led by a team of highly skilled experts: Dr Nada, a globally renowned dermatologist, who also has clinics in the Middle East; Dr Nadine, a plastic surgeon who also founded Proximie; Dr Veerle, a plastic surgeon; and Dr Kuldeep, the medical director who teaches at world-leading conferences. All of them believe in the importance of talking through individual client needs and a highly bespoke approach when it comes to treatment. A full and wide-ranging menu of tweakments, some of which use the most cutting-edge technology around, can also be taken in combination to provide first-class results. Take the Focus Dual, for example, that combines both radiofrequency micro-needling and high intensity focused ultrasound (HIFU) to lift eyebrows, define the jawline, even out scars, reduce wrinkles, open pores, and even reduce eye-bags – with no downtime and immediate results. Alternatively, for those who aren’t keen on injectables or just hate needles, the new PRX-T33 peel is groundbreaking. Without any downtime, it not only reveals a younger dermis but also accelerates collagen and elastin production for a more youthful appearance and can also improve the appearance of scars, melasma and hard-to-treat stretch marks. With the option to finish off these results-driven treatments with Profhilo or skin boosters, it really can peel back the years and make you feel your best self. When it comes to the body, tailor-made programmes are prescribed after a doctor-led consultation. On offer is both VelaShape lll, a medically proven device to tone, firm and reduce fat on the legs, thighs, flanks, buttocks and abdomen, all when lying down and relaxing; and Onda, another body contouring system, which the doctor may also prescribe as part of your treatment plan. A truly holistic clinic, let’s leave the last word to a happy Tempus client: ‘The entire team at Tempus has been just wonderful: knowledgeable, approachable and professional. The treatments I’ve had there have been exceptional. It is certainly now my go-to clinic for all my skincare and aesthetic treatment needs.’
DAILY MAIL – A Helping Hand
WANT A LITTLE HELP SHIFTING THOSE EXCESS LOCKDOWN POUNDS?
Many of us piled on the pounds during lockdown, myself included, and while I’m now trying to lose that weight through diet and exercise, I found myself looking for a little extra help. The following three treatments, all painless and non-invasive, helped me target different areas.
MICROWAVING STUBBORN SPOTS
Onda Coolwaves, at Tempus Belgravia, uses a frequency of microwave that’s able to bypass the skin completely, allowing energy to directly reach the fat layer below. The energy waves break down the fat cells, which are then disposed of through the lymphatic system. the treatment, so short breaks might be needed (I had to take a couple of breaks towards the end). Prior to my appointment, I took photos of the target area, and when I returned for a second round four weeks later, I could see the difference.
DISSOLVING FAT
The process involved is entirely different to mesotherapy facials. Body Slimming Mesotherapy, commonly referred to as a ‘fat dissolve’ treatment, is needlefree. It uses air pressure to penetrate the skin and inject a blend of natural ingredients that destroy fat cells, such as enzymes, permanently removing them from the target area. I tried it out at the Renée Lapino Clinic in Knightsbridge, London, and was amazed at how painless the process of penetrating the skin was — it felt simply like gentle flicks. Small areas such as the arms, which I had treated, only require a couple of sessions, while larger areas require three to four. When I returned for my second treatment, I could already see a difference from photos taken the week before — my arms looked a little slimmer, more toned.
SLIMMING WITH SKIN ENHANCEMENT
Accent Prime uses a combination of ultrasound and radiofrequency for skin tightening and contouring, and can cover larger areas than the two previously mentioned treatments. It’s a two-step treatment, starting with ultrasound, which uses cold and hot ultrasonic waves to destroy fat cells and improve cellulite, while leaving surrounding tissue unharmed. The second step, after reducing fat, is to tighten the skin. This is where radiofrequency comes in, which is commonly used in facials to lift the face. In this instance, it was delivered directly to the tissue, causing a rapid rotation of water molecules. This rotation generates friction, which produces heat, causing water retention to dissipate while stimulating the formation of new collagen to tighten and firm the skin on the area being treated. I had it across my entire stomach, hips and lower back at the EF Medispa clinic in London’s Chelsea. For the most part, the treatment was relaxing and when having the heat of the radiofrequency waves applied to my back, I found myself drifting off. My stomach, on the other hand, was much more sensitive to the heat, which built up quickly. Due to having a larger area treated, I didn’t need to stop, as the technician could focus more on another section while that area was left to cool.
BACKBALLER — AN IRISH INVENTION USED BY GLOBAL SPORTS STARS
A small Irish company from Shannon, County Clare is offering relief to those unable to access their physiotherapist with a range of ingenious self-massage devices
It all started five years ago when Irish former international runner Noel Marshall was told he’d require back surgery to deal with a rupture between his L5 and S1 vertebrae. At the time, Noel noticed modern-day athletes were very engaged with the process of foam-rolling. Noel bought one and started a programme from Gerard Hartmann with the aim of releasing the tight muscles causing lower back pain. “It was working but every day I used it, I was rolling all over the floor and saying to myself ‘Wouldn’t it be so much better if the roller was mounted on a frame to stabilise it’,” explains Noel. So, he made a prototype and began using it. Just four weeks later, he was pain-free and began to regain his full range of motion. “I was able to run again,” Noel says. “This thing changed my life and I knew it was a product that people would want.” Since its launch in September 2016, BackBaller has become the go-to foam roller for many of the world’s leading sports stars and teams, including Manchester City. Based in Shannon, Muscle Ballers is continuing to develop other self-myofascial release products as its sales rise. Last year’s sales topped €1m (£870,000) and the company is on course to double that in 2020. “We’re exporting worldwide,” says Noel. “We’ll continue to grow as people are realising the importance of good health and looking after themselves.”
LUXURY LONDON – MORE THAN SKIN DEEP
MEET TEMPUS – T H E B E L G R AV I A C L I N I C P I O N E E R I N G B E A U T Y FROM THE INSIDE-OUT, AND THE OUTSIDE-IN
Once upon a time, aesthetic treatments were something that people did but rarely talked about. Increasingly, however, they are nothing to hide – simply a way to look and feel your best. With more clinics popping up around London, all claiming to have the secret to eternal youth, how does one distinguish between them? The answer lies in the adage that beauty is more than skin deep. Belgravia-based Tempus is not just an aesthetics clinic, but an aesthetics and wellness resource. By spanning the disciplines, the practice is truly a one-stop-shop for face, body and mind. “We wanted to create a centre that could treat anything that the patient wanted tweaking, enhancing or improving, whether that be facial aesthetics, gut health, nutrition, hormones, or body and mind,” says Dr Nadine Hachach-Haram, who co-founded Tempus with Dr Veerle Rotsaert, Dr Nada Soueidan and Dr Kuldeep Minocha. “We offered a whole body approach to self-improvement that was not available in London at the time.” Tempus’ holistic approach includes MEET TEMPUS – T H E B E L G R AV I A C L I N I C P I O N E E R I N G B E A U T Y FROM THE INSIDE-OUT, AND THE OUTSIDE-IN a large number of treatments. But there’s no need to feel overwhelmed – visitors undergo a consultation with one of the team to explore the most effective, and safest, treatment options and create a bespoke care plan. This could be an anti-ageing treatment, laser hair removal, or intense pulsed light (IPL) therapy – a way to improve the colour and texture of skin without surgery. Perhaps a FRAX facial, which uses a laser to resurface the skin, is right for you – or a high-intensity-focused ultrasound (HIFU) facial, another noninvasive treatment for facial ageing. Tempus also offers radiofrequency micro-needling, body contouring and bio-identical hormone therapy, which can improve symptoms of menopause. A package called the Ultimate Non-Surgical Facelift, which combines treatments, is hugely popular, according to Dr Nadine. “We start with a HydraFacial for a deep cleanse. Then, a course of HIFU and radiofrequency micro-needling, followed by antiwrinkle injectables and either skin boosters or Profhilo,” she says. “We are MORE THAN SKIN DEEP LUXURY LONDON PROMOTION seeing fantastic results.” When it comes to Tempus’ cuttingedge technologies, Dr Nadine is particularly excited about the Focus Dual, which is a combination of radiofrequency micro-needling and HIFU. When they come together it achieves maximum results for re-texturising and lifting skin. “Our newest laser, Nordlys by Candela Medical, is fantastic for treating a broad range of skin concerns, including resurfacing, pigmentation, vascular lesions and rejuvenation,” she says. Ultimately, all treatments are tailored to the individual, and the team at Tempus will find the best route to achieving a healthy glow “from the outside-in, and the inside-out”. Treatments are suitable for all ages, ethnicities and genders, whether you’re in your twenties and looking for a skincare regime, hitting your thirties and need assistance with anti-wrinkle injections, or looking to add hydration at forty-plus. “Whether it’s rejuvenation, hormone therapy, or adding volume, we have a treatment plan for you,” says Dr Nadine.
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DR NADA SOUEIDAN is a dermatologist and aesthetic physician at London clinic Tempus Belgravia. She lives between here and Lebanon, with her husband Omar. She has two daughters, Shadia, 34, and Nisrine, 29.
JAPANESE SKINCARE
I’M OBSESSED with a Japanese
skincare brand called Forlle’d (forlleduk.com): it uses nanotechnology to create molecules of hyaluronic acid that penetrate the skin. I wash my face with Hyalogy Creamy Wash (£84), then apply Hyalogy serum (£225) to my face and eyes. It leaves my skin glowing.
HEALTHY LONG HAIR
I LOVE having my hair long. I only use shampoo on the scalp, not the hair, as it can dry it out. I try not to wash it more than a couple of times a week, as it can become brittle if you overwash it. I do a Garnier Ultimate Blends Hair Mask (£6.99, superdrug.com) once a week.
LOCKDOWN KETO DIET
I WAS inspired to try a keto diet — low-carb and high in fat. Now, instead of a regular pizza, I opt for one made from a cauliflower base, or I’ll have lentil spaghetti instead of pasta. I’ve also cut out gluten, which helps me feel less bloated. I lost 15lb in three months, dropped a dress size to a 10 d h l ll lit and have less cellulite.
SWIMMING STRESS-RELIEF
I WALK up to 17,000 steps a day. And I love to swim twice a week for pleasure. I don’t like to call it exercise because it would put me off going! I prefer to call it stress relief, as I feel so happy when I’m floating in the water. Plus, it’s low-impact and easy on my joints.
PREVENTATIVE TWEAKMENTS
TWEAKMENTS can help delay ageing. I’ve been having Botox twice a year since I was 33 and I also get fillers once a year, as well as an Aquagold Fine Touch facial (£350) every two months. Tiny needles poke 1 mm holes in the face and carry a cocktail of anti-ageing ingredients deep into the skin. It gives me a glowy complexion and softer skin.
How To Rejuvenate Post-Summer Skin
Everybody loves the summertime because it’s the perfect opportunity to soak up the sun and enjoy fun outdoor activities. While you may relish the sunshine, the UV rays can play havoc with your skin no matter how careful you are about using sunscreen. That’s why post-summer skincare should be a top priority.
SIGNS OF POST-SUMMER SKIN DAMAGE
Too much sun can lead to dull, dry skin, pigmentation, acne breakouts and other types of skin damage. So what can you do to help your skin recover after the summer? Treatments that cleanse, exfoliate and moisturise skin can reverse the effects of UV radiation and give your skin a fresh start.
TREATMENTS FOR SUN-DAMAGED SKIN
Rejuvenate Dull, Dry Skin
If the hot, sunny weather leaves your skin dull, dry, and irritated LED light therapy can soothe your skin and enhance its natural healing.
Dryness and irritation are signs that your skin’s moisture barrier is compromised. Hydrating serums heighten skin repair, making skin soft and dewy again. At our clinic, we use the Zeitschild BR Barrier Repair Crème to renew dry skin. This therapeutic cream restores the skin’s moisture levels and nourishes from within.
Reduce Pigmentation
Pigmentation and melasma are common post-summer skin concerns. The excess sun exposure triggers an increase in the production of melanin (pigment), resulting in the formation of darker patches of skin.
Pigmentation reduction treatments such as PRX -T33® Peel and laser therapy erase brown spots, age spots, melasma and other signs of sun damage.
The PRX -T33® Peel is a bio-revitalising formula. This treatment uses trichloroacetic acid and hydrogen peroxide to dissolve dead skin cells and promote clear, even-toned skin.
Lasers treat skin discolouration by targeting excess melanin. The heat generated by the laser breaks up the pigmented cells, which are removed from the body over time.
Clear Acne
The higher summer temperatures cause you to perspire more. Increased perspiration combined with a build-up of sunscreen and excess oil on the surface of the skin can clog the pores and cause an acne outbreak. That’s why people with acne-prone skin tend to experience breakouts during the hotter months.
Mechanical exfoliation removes dead skin cells and other debris from the surface of the skin. Unclogging the pores evens skin tone and improves skin radiance.
HydraFacial also works wonders for acne symptoms. It is a gentle treatment that extracts impurities from the pores and infuses the skin with serums that enhance hydration. HydraFacial uses patented Vortex-Fusion technology to hydrate the skin and boost your glow.
Are you ready to rejuvenate your post-summer skin? Call today to book your appointment.
TEMPUS – HARPERS BAZARR BEAUTY SUMMER LEGS V3
TEMPUS – HARPERS BAZARR BEAUTY SUMMER LEGS V3
The lure of summer has always meant two things to me: the sweet promise of a sundrenched holiday sometime between June and September, and a perilous season of shorter hemlines and two shy legs coming out of hiding. In years gone by, I have managed with long silk skirts and airy cotton culottes – just the ticket for warm days in the city and my annual jaunt. But then along came S/S 20, with its delicious pastel palette of shorts suits from Max Mara, Saint Laurent and Dior. I immediately went online and began searching the phrase ‘leg-smoothing treatments’. At 42, of course I have cellulite that is more visible than it was in the past; although the main issue I face is not one of weight but of skin quality. This is not unusual: for most women, the oestrogen and progesterone hormones, which keep tissue firm, begin to decline around the age of 35, allowing pockets of fat below to show through the surface. Addressing this can be confusing. There is no point throwing away money on toning caffeinated creams and smoothing niacin lotions, which do little but warm and redden the skin. Similarly, many anticellulite treatments are expensive and ineffective. Instead, the focus should be on toning, tightening and smoothing, starting with body brushing and lymphatic massages designed to increase circulation and drain any water from the tissue. So, I booked myself in for a course of 10 sessions at Martine de Richeville’s Kensington clinic, which specializes in noninvasive treatments that aim to reshape the silhouette by going beneath the skin. Although having a therapist knead out your lumps and bumps can be eye-wateringly painful, these all-over body massages are particularly satisfying if your cellulite goes hand in hand with water retention and leaden-feeling legs. There is nothing better than exercise to boost slow circulation. Cardio and weights are ideal for toning muscle, shrinking fat cells, raising metabolism and tightening the skin’s connective tissue, and Pilates or yoga will help if your limbs feel particularly tight or puffy. Personally, I’m determined to become a regular at the Workshop Gymnasium in Knightsbridge, where work-outs offer a mix of weights, stretching and short blasts of cardio. For those who don’t have time to spend in the gym, one of my favourite quick tricks for combating water retention in the ankles is to stretch my legs up in the air for 60 seconds and shake them. ‘When you bring them down, they will feel light and energised,’ says the yoga teacher Nadia Narain. ‘Any forward bend will keep tight, heavy legs toned and long.’ Finally, when the sun comes out and the time for bare legs beckons, self-tan is a fast way to smooth out the appearance of your skin and take the edge off those first few weeks of pastiness (try Guerlain Terracotta Sunless Heavenly Bronzing Mist for a light and fragrant golden glow). Be sure you apply it on moisturised legs, as any aridity can make even the best lotion go patchy. Raising my confidence has been key to raising my hemlines. While I’ve relinquished the race to find a miracle machine that might blur every blemish, a little mood-boosting maintenance goes a long way when I’m daring to bare.
THE LIGHT-LEGS TREATMENT
After six sessions, you can expect a marked improvement in the appearance of your thighs. Replacing human touch with a handheld device, this deep-tissue massage encourages blood flow while softening fatty tissue. The suction can be uncomfortable, but the results are encouraging. From £900 for a course of 12 treatments
THE ELECTRIC MASSAGE
Indiba Deep Care Cellulite Buster Akin to having a hot-stone massage on your upper legs and bottom, this treatment is carried out using an electrode device to generate heat and stimulate collagen production. Results are immediate, with legs looking smoother after just one session. From £100 for 45 minutes, at Harvey Nichols’ Beyond MediSpa
THE POST-FLIGHT FIX
Prager Body Balance Inflated compression garments are used to massage the skin, boosting the circulation to reduce puffiness. This is ideal after a long-haul trip if you suffer from water retention. From £70 for 45 minutes
THE RADIO-FREQUENCY METHOD
Onda Body Contouring Coolwaves radio frequency targets fat cells and stimulates connective tissue. The area is massaged with a wand, which feels cold and tingly, but is pain-free. Four treatments are recommended, but impressive results are seen after just one. From £400 for 30 minutes
How to Get Rid of Cellulite with this High-Tech Treatment – Plus 6 Creams to Try Now
How to get rid of cellulite:
Cellulite is a common skin condition that affects 90% of women. Although body positivity is essential, women want to get rid of cellulite. While diet, exercise, treatments, and skincare can help temporarily, more is needed in the long run. Many women consider fat-freezing, liposuction, and laser treatments to address the issue. However, these methods come with certain limitations and risks. This article will discuss a new radio-frequency machine, Onda Coolwaves, that can help reduce cellulite without causing any significant side effects.
What causes cellulite?
Cellulite is caused when the skin overlying fat (mostly on thighs, stomach, bottom and arms) is pulled downwards by fibrous connective tissue. The collagen fibres between skin and muscle separate the fat into multiple pockets; age makes the skin thinner and loses elasticity, exposing the rippling beneath.
The Limitations and Risks of Traditional Cellulite Treatments
People who want to take things more seriously can turn to fat freezing, whereby fat cells are cooled down to a temperature at which they die and then, eventually, are flushed out through the kidneys as pee. But there are three problems with this treatment. First, it’s incredibly uncomfortable, not to say painful; secondly, while it may reduce the fat in any area by up to 25 per cent, it does nothing about the loose skin above it. Thirdly, it can cause paradoxical adipose hyperplasia, in which the treated fat hardens and becomes more solid than before. This has been considered a rare side effect, but new research suggests it is perhaps more frequent than previously thought. There’s liposuction, of course, which will see the fat brutally but not the skin covering it, which may well be left saggier than ever. And then there are lasers, which, until a few years ago, I’d vaguely associated with Star Wars and those little red dots that you can beam out of a torch to encourage kittens to play prettily. But the world of laser beauty has grown, and the results that rays of light can now achieve – on skin blemishes, broken veins, wide pores, and, yes, cellulite – seem to be a little short of miraculous.
How to get rid of Cellulite using Onda Coolwaves?
Last month, I was the first journalist in the country to get my thigh bulge zapped by a new radio-frequency machine named the Onda Coolwaves. The procedure is simple: you choose a 6inch sq. area to be treated, coated with liquid paraffin for a more effortless glide, and then you lie there while a therapist rubs the hand-held device on top of the relevant square of flesh over and over for 10 minutes. The part of the machine that touches the skin is cooled, so you shouldn’t heat up too much, but the fat beneath is being heated to accelerate the metabolism of its cells.
Mario Jukic of Lynton, the company that built the Onda, explains precisely how to get rid of cellulite using Onda Coolwaves: “We’ve found a wavelength that sits within the microwave portion of the spectrum. The microwave energy goes straight through the skin and deposits directly into the insulating fat layer. So we’re able to heat that very effectively and specifically without heating and damaging the skin and muscle surrounding it,” he says.
How Does Onda Coolwaves Work?
The Onda heats the fat to 55-60C, cooking it and melting it, and then your digestive system deals with it. Moreover, the device also warms the surface, stimulating collagen production so that the skin above the zapped fat is tightened. The procedure isn’t wholly enjoyable, but it doesn’t have the sharp, needling pain of lasers, and the results – the before and after that I’ve seen – are frankly spectacular. Skin is tighter, texture smoother, and contours sleeker. Of course, this isn’t a weight-loss treatment, but there is a marked slimming effect. Four treatments are the recommendation, one month apart.
Final Thoughts: How I felt after getting rid of cellulite:
I left Tempus Belgravia, where one of these devices is now installed, excited about what the next few months may bring in terms of smoother skin (and my outer thighs rather hot and tingly). There were no other untoward side effects, and I will be back for follow-ups, but the effects are gradual so I won’t see the full benefits for some time. “I’m very excited about this machine,” says Dr Kuldeep Minocha, the medical director of Tempus Belgravia. “Effective cellulite treatment is rare, and patients are very averse to pain, but with this, there’s a little heating of the dermis but no real pain, yet excellent results.”
Cellulite is a common skin condition that affects most women. Although several temporary solutions exist, they may not work in the long term. Traditional treatments, such as fat-freezing, liposuction, and lasers, have limitations and risks. However, a new radio-frequency machine, Onda Coolwaves, can help reduce cellulite effectively without any significant side effects. Combining Onda Coolwaves treatment with recommended creams and tools can help achieve even better results.
SIX RECOMMENDED CREAMS AND TOOLS TO TRY NOW
1. Cellulinov Intensive Anti-Cellulite Body Care, Sisley, £163 This plant-based cream leaves
thighs instantly softer and firmer (John Lewis & Partners)
2. Celltense Serum, Elénzia, at the Dr Rita Rakus Clinic Proven to improve radio-frequency
treatment by 18 per cent (Elenzia)
3. Body Fit Anti-Cellulite Contouring Expert, Clarins, £60 Even the smell makes it feel effective
– after a week, skin is smoother and tighter (Clarins)
4. D Solution Booster, Valmont, £209 This clear, tingly serum contains caffeine to smooth
bumpy skin (Harrods)
5. Sensifirm Cellulite Reduction device, Sensica, £299 Radio-frequency technology boosts
natural collagen production (CurrentBody)
6. NuBody Skin Toning Kit, Current Body, £383 Micro currents improve skin tone on upper
arms and bottom (CurrentBody)
How to Rejuvenate Post-Summer Skin
Everybody loves the summertime because it’s the perfect opportunity to soak up the sun and enjoy fun outdoor activities. While you may relish the sunshine, the UV rays can play havoc with your skin no matter how careful you are about using sunscreen. That’s why post-summer skincare should be a top priority.
Signs of Post-Summer Skin Damage
Too much sun can lead to dull, dry skin, pigmentation, acne breakouts and other types of skin damage. So what can you do to help your skin recover after the summer? Treatments that cleanse, exfoliate and moisturise skin can reverse the effects of UV radiation and give your skin a fresh start.
Treatments for Sun-Damaged Skin
Rejuvenate Dull, Dry Skin
If the hot, sunny weather leaves your skin dull, dry, and irritated LED light therapy can soothe your skin and enhance its natural healing.
Dryness and irritation are signs that your skin’s moisture barrier is compromised. Hydrating serums heighten skin repair, making skin soft and dewy again. At our clinic, we use the Zeitschild BR Barrier Repair Crème to renew dry skin. This therapeutic cream restores the skin’s moisture levels and nourishes from within.
Reduce Pigmentation
Pigmentation and melasma are common post-summer skin concerns. The excess sun exposure triggers an increase in the production of melanin (pigment), resulting in the formation of darker patches of skin.
Pigmentation reduction treatments such as PRX -T33® Peel and laser therapyerase brown spots, age spots, melasma and other signs of sun damage.
The PRX -T33® Peel is a bio-revitalising formula. This treatment uses trichloroacetic acid and hydrogen peroxide to dissolve dead skin cells and promote clear, even-toned skin.
Lasers treat skin discolouration by targeting excess melanin. The heat generated by the laser breaks up the pigmented cells, which are removed from the body over time.
Clear Acne
The higher summer temperatures cause you to perspire more. Increased perspiration combined with a build-up of sunscreen and excess oil on the surface of the skin can clog the pores and cause an acne outbreak. That’s why people with acne-prone skin tend to experience breakouts during the hotter months.
Mechanical exfoliation removes dead skin cells and other debris from the surface of the skin. Unclogging the pores evens skin tone and improves skin radiance.
HydraFacial also works wonders for acne symptoms. It is a gentle treatment that extracts impurities from the pores and infuses the skin with serums that enhance hydration. HydraFacial uses patented Vortex-Fusion technology to hydrate the skin and boost your glow.
Are you ready to rejuvenate your post-summer skin? Call today to book your appointment.